Squat talk
Jonathan Isbit will be stopping by for an interview this weekend. Leave your questions here – I’m not sure if we’ll go live.
Use the full squatting position safely and comfortably on an ordinary toilet with Nature’s Platform. Benefits include prevention and relief of colon problems–hemorrhoids, constipation, perhaps even colon cancer.
Carole Thomas is discussing.
Maybe ask him about best exercises to train your body to get into a full squat. And, is it OK to have your feet pointed at a 45 degree angle or should they always be pointed straightahead?